by Jason Sawyer, Bryant University Aerobic exercise like jogging, biking, swimming or hiking is a fundamental way to maintain cardiovascular and overall health. The intensity of aerobic exercise is important to determine how much time you should spend training in order to reap its benefits. As an exercise science...
Read More
A trauma psychiatrist explains what PTSD really is and how to seek help Some social media posts about PTSD mislead rather than inform. Tarik Vision/iStock via Getty Images Plus reprint by author, Arash Javanbakht, Wayne State University Among the many emerging trends on social media, one recent concerning fad...
Read More
Interview with Jeff Oliveira Jeff Oliveira has been dealing with Reflex Sympathetic Dystrophy (RSD) for nearly 17 years. He tried multiple therapies, surgeries and medications before finding Dr. Newman and Virginia Ketamine Therapy. Since receiving ketamine infusions, Jeff’s pain has drastically reduced and his quality of life has improved. ...
Read More
It’s that time of year again! Thanksgiving. Gratitude is a predominant theme of the season. Yet for many, this time of year is particularly difficult as individuals and loved ones deal with chronic pain or depression. Sometimes it can be especially difficult to find things to be truly thankful...
Read More
by Elaine Veltri Can you really walk your way to better health? The short answer? Yes. Research shows regular, brisk walking can help you lead a healthier, happier life by improving your endurance, reducing your risk for chronic disease, increasing your energy levels, strengthening immune function and enhancing mental...
Read More
Here is a short video of the office at Virginia Ketamine Therapy and what all is involved during ketamine infusion therapy.
Read More
by Judith Graham It was a regrettable mistake. But Kim Sylvester thought she was doing the right thing at the time. Her 80-year-old mother, Harriet Burkel, had fallen at her home in Raleigh, North Carolina, fractured her pelvis, and gone to a rehabilitation center to recover. It was only...
Read More
by Judith Graham Nothing prepared Linda C. Johnson of Indianapolis for the fatigue that descended on her after a diagnosis of stage 4 lung cancer in early 2020. Initially, Johnson, now 77, thought she was depressed. She could barely summon the energy to get dressed in the morning. Some...
Read More
by Rachana Pradhan The Biden administration’s decision to end the covid-19 public health emergency in May will institute sweeping changes across the health care system that go far beyond many people having to pay more for covid tests. In response to the pandemic, the federal government in 2020 suspended...
Read More
by Judith Graham republished from Kaiser Health News There’s no cure, yet, for Alzheimer’s disease. But dozens of programs developed in the past 20 years can improve the lives of both people living with dementia and their caregivers. Unlike support groups, these programs teach caregivers concrete skills such as...
Read More
